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الأحد، 31 ديسمبر 2017

Learning How To Use A Rolling Walker Effectively And Safely

By Marie Bailey


Everyone wants to be as independent as possible for as long as possible. It is also important to be safe and realistic. At some point it may become necessary to decide if it is time to get help, whether is of the equipment or human variety. A rolling walker can be a godsend for an older person who has temporary or permanent issues that make independent mobility difficult or dangerous.

It's not just seniors who make use of this type of equipment. It is helpful for all ages, especially after accidents and surgeries when balance and pain can be issues. Those who suffer from arthritis often find that walkers are helpful. People who live alone and are afraid of falling, others with degenerative diseases, and individuals who suffer from inner ear ailments can all benefit from using the equipment.

There are a number of different types of walkers available. Which one is best for you depends on your situation. The walkers without wheels are best for people who can't put much weight on their legs. Individuals who need walkers because they get tired easily or have general weakness often choose the wheeled walkers to help them get around.

You can find walkers for sale at pharmacies, big box stores, and online. You can also purchase one from medical equipment stores, which is usually the best idea. These stores normally have a wide selection and personnel that is knowledgeable and will be able to help you choose the right model for your situation. You can also rent walkers or buy them used and reconditioned. Those eligible for financial assistance may be required to purchase from specific stores.

You may need help in the beginning learning how to use your equipment correctly. If you're using a rollator, one of the most common mistakes beginners make is forgetting to engage and disengage the brakes. This can be dangerous for you and for anyone around you. When you are trying to stand, you must make sure the brakes are locked. You can't put all your weight on the walker as you are standing up, or you may tip it over.

The same holds true when you're going to sit down. The brakes have to be locked, and you can't put your entire weight on the equipment in the process of sitting. You should use your legs as much as possible, using your arms mostly for balance. You have to get as close to the chair as possible so you are secure when you sit on the seat.

Twisting around is another common mistake people make when using walkers. It is tempting to do, but it can be dangerous. Therapists instruct their patients to position themselves at a comfortable distance from their walkers, one that is not too close or too far away. Walkers are not substitutes for wheelchairs. You should never let someone wheel the walker while another person is sitting on it.

The fact is that nobody really wants to have to use a walker. They can become extremely important for people with a loss of mobility however. Walkers can make the difference between independent living and a nursing facility.




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