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الثلاثاء، 19 مارس 2019

Top Rated Arlington Family Clinic Shares Tips For Staying Healthy When Nursing Your Sick Loved One

By Michelle Edwards


If your kid comes home with a stomach upset, cold or flu, it is time to get your guards up. After seeing your doctor, you want to contain the germs of the little champ and protect the other family members from also getting sick. Here are some basic tips from a top rated Arlington family clinic that you may find helpful.

Most kids, even those that are often happy drinking the last drops of juice from their friends cups are not generous. They are even so great fans of sharing and spreading viruses and bacteria. A recent study conducted by the University of Arizona shows that mothers face three times the risk of getting sick when nursing their sneezing, sniffing kids than a trained garbage collector. Given these statistics, you may want to put up a super germ-fighting game before nursing your little fellow.

It is in your best interests to protect yourself. The simplest way to do so is by increasing the time you spend at the sink washing your hands. To reduce your chances of falling sick by around 50% when nursing your ailing baby, wash your hands frequently using an antiseptic soap. Take not less than 20 seconds scrubbing every inch of your hand and rub an alcohol-based hand sanitize after the ritual.

Hand sanitizers are knights in shining armor. You want to stock the product in just about every area of your home and even in your handbag. Children have a thing for sneezing on their mothers faces just when you cannot find a sink with running water nearby. Your hand sanitizers can assist you in squishing the germs way before they make you ill.

The sniffing little champ should know that the kitchen is off-limits. Bacteria can survive on tables and countertops for a long time and could be easily transferred to your food and make your whole family sick. If your child is older, he or she can clean up before accessing the cooking area, but the refrigerator should remain out of bounds.

It is a good idea to do your kids laundry using hot water. This will help kill the disease causing microbes. Using hot water is not environmentally friendly, though even Mother Nature will understand that you are desperately trying to protect yourself and your loved ones. Use chlorine on whites and chlorine-free, colorfast bleaches on garments that are dark colored.

If you are doing the laundry of a sick kid, you must keep in mind that what you are dealing with is germy stuff, capable of infecting you with nasty diseases. That said, do not touch your nose or mouth. Mothers know only too well that their kids use their garments as handkerchiefs when nobody is seeing them. Use some bleach to run a hot cycle on the laundry machine to disinfect it after use.

There are practices that may seem a little obsessive, though they are necessary. In fact, also cut down on cuddles, temporarily prohibit sharing and buy a lot of disinfectant and use it to scrub doorknobs, remote controls, toilet handles, and other spots that are frequently touched by everyone in your home. This is the only way to keep the kids germs contained.




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